Yogalates
8:00am to 9:00am
Open
Free
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by toning up in the great outdoors.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Requirements
Exercise mat.
Meeting point
Under the trees near Eton and Stuart Street.
Venue
Bulimba Memorial Park, 129 Oxford Street, Bulimba
Suggested events
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.