
Yogalates
9:00am to 10:00am
18 years and over.
Free
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.
Bookings
No bookings required. For more information phone Louisa from Tranquil Skieson 0421 803 340.
Requirements
Exercise mat.
Meeting point
Meet between the playground and the back of the basketball courts.
Venue
Joe Bradfield Centre Park, 28 Nyrang Street, Carina
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