Yogalates
9:00am to 10:00am
18 years and over.
Free
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.
Bookings
No bookings required. For more information phone Louisa from Tranquil Skieson 0421 803 340.
Requirements
Exercise mat.
Meeting point
Meet between the playground and the back of the basketball courts.
Venue
Joe Bradfield Centre Park, 28 Nyrang Street, Carina
Suggested events
Bookings essential. Enjoy gentle dance focused on fitness, co-ordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and...
Bring in your phone, laptop, notebook or tablet and get one on one tech assistance, we will help to troubleshoot technical issues, develop digital skills and...
***BOOKED OUT*** This ballet for seniors beginners class which will introduce you to ballet but with a focus on memory, poise, balance and all the while having...
Tuesdays to Thursdays 3.30-4pm, excluding school holidays. Drop in to Wynnum Library to spark your child’s imagination through learning by making. Participate...