Zumba Gold®
10:00am to 11:00am
Seniors
Free
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Linda from Be Happy Party on 0428 419 157.
Meeting point
Near the playground.
Venue
Carindale Recreation Reserve, 27 Cadogan Street, Carindale
Suggested events
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...