Zumba Gold®
8:00am to 9:00am
Seniors
Free
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157.
Meeting point
Meet upstairs in Room 2.06 (room with stage).
Venue
Wynnum Community Centre, 105 Florence Street, Wynnum
Suggested events
Meet at Brookfield Showgrounds at sunrise to take part in the Moggill Creek Catchment Group Annual Platypus Survey of Moggill and Gold Creek for the Australian...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...