
Zumba Gold®
5:30pm to 6:30pm
All ages
Free
Bookings essential. Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Bookings
Bookings essential. To book visit BoogieCamp. For more information phone Olga on 0415 818 983 or email BoogieCamp.
Requirements
Light hand weights up to 1kg each (optional).
Meeting point
If the gates are locked, please wait at GATE 2 (at the back of the car park) for the instructor, otherwise, meet inside the hall.
Venue
Sunnybank Community Centre, 65 Gager Street, Sunnybank
Suggested events
This friendly and informal group meets at the library every Thursday afternoon (except during school holidays).
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle...
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted...
This friendly and informal group meets at the library every second Thursday afternoon.