Zumba Gold®
9:30am to 10:30am
All ages
Free
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Bookings
No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983.
Meeting point
Under the trees behind the waterfront rotunda.
Venue
Drevesen Park, 83 Lower Esplanade, Manly
Suggested events
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular...
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...