![Zumba Gold®](/sites/default/files/styles/event_hero/public/event-images/DgB7JBVEB1x%252AvmUp34frPL9%252A.jpg?itok=aD-_0KDH)
Zumba Gold®
10:30am to 11:30am
Seniors
Free
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Zumba with Jessie. For more information phone Jessie on 0414 348 111.
Meeting point
Outside the hall.
Venue
C.J. Greenfield Community Hall, 315 Freeman Road, Richlands
Suggested events
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.