Zumba Gold®
10:30am to 11:30am
Seniors
Free
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Zumba with Jessie. For more information phone Jessie on 0414 348 111.
Meeting point
Outside the hall.
Venue
C.J. Greenfield Community Hall, 315 Freeman Road, Richlands
Suggested events
*** This event is cancelled due to severe weather *** Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise...
*** This event is cancelled due to severe weather *** Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class...
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
*** This event is cancelled due to severe weather *** This is a low impact form of exercise that supports the body while still providing function and movement...