Zumba Gold®
11:15am to 12:15pm
Seniors
$6
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Meeting point
Meet at main entrance.
Venue
Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
Suggested events
Brisbane City Council provides free vaccinations to eligible residents through our community immunisation clinics. Immunisation helps protect people against...
Bookings essential. Dance to the infectious beat of Bollywood music. No previous skills or experience required. All abilities and ages welcome.
Bookings essential. Unwind from your busy week and get rejuvenated from within with our relax and meditate session featuring meditation, breathwork, mindfulness...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.