
Zumba Gold®
4:30pm to 5:30pm
Seniors
Free
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Mel on 0422 746 999.
Meeting point
By the playground.
Venue
Arthur Davis Park, Flinders Parade, Sandgate
Suggested events
Bookings essential. Pickleball is the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. It brings...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Polish your peepers! You never know what you might spot. There is plenty for little eyes to spy with this free MoB Kids activity sheet. Transform your Museum...