Aqua aerobics
9:30am to 10:30am
Seniors
Pool entry fee
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Ithaca Pool on 3369 2624.
Requirements
Bring swimwear and towel.
Meeting point
Shallow end of lanes 1 and 2.
Venue
Ithaca Pool, 14 Caroline Street, Paddington
Suggested events
Bookings essential. This inclusive nature play program is open to children 5-8 years. Have fun in the mud kitchen or have a go at loose parts play. This is a...
Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle techniques and activity tips. All equipment is...
Bookings essential. This inclusive nature play program is open to children 9-12 years. Have fun in the mud kitchen or have a go at loose parts play. This is a...
Bookings essential. Come along for some fun paddling while exploring your local waterway. All equipment and instruction is provided, perfect for beginners or...