
Aqua aerobics
8:30am to 9:30am
16 years and over
Pool entry fee
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
Towel and a pool noodle if you have one.
Meeting point
Front reception.
Venue
Manly Pool, 1 Fairlead Crescent, Manly
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
*** This event has been cancelled due to severe weather *** This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...