Aqua interval training
10:30am to 11:30am
Open
Pool entry fee
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Bookings
Bookings not required. For more information phone Donna on 0404 044 287.
Requirements
Swimwear and a towel.
Meeting point
Reception.
Venue
Jindalee Pool, 11 Yallambee Road, Jindalee
Suggested events
Bookings essential. Free skateboarding lessons for people of all skill levels. This is a Chillout event suitable for young people 6 to 17 years old.
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Bookings essential. Free skateboarding lessons for people of all skill levels. This is a Chillout event suitable for young people 6 to 17 years old.
Bookings essential. Enjoy learning or brushing up on your land–based skills with the multi–award–winning team at 2 Bent Rods. All bait, tackle and equipment is...