Aqua yoga
12:00pm to 1:00pm
All ages
Pool entry fee
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Swimwear and a towel.
Meeting point
Beside the pool.
Venue
Carole Park Pool, Corner Boundary Road and Waterford Road, Wacol
Suggested events
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...