Brain training
10:00am to 11:00am
Young adults, Adults (30+), Seniors
Free
Explore brain training in an easy and fun way. Use a range of technologies, games and quizzes to really get you thinking.
Bookings
Bookings required. Phone Wynnum Library on 07 3403 2199 to reserve your place.
Venue
Wynnum Library, 145 Florence Street, Wynnum
Suggested events
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.