CANCELLED: Swiss ball Pilates
9:30am to 10:30am
Seniors
Free
***This event has been cancelled***Bookings essential. A low-intensity, easy workout that includes a mixture of strength, balance and Pilates exercises using a Swiss/fit ball.
This is a GOLD event suitable for seniors.
Bookings
This event has been cancelled. Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise ball, exercise mat, small hand weights and an exercise band.
Meeting point
In the large meeting room on level 1.
Venue
Indooroopilly Uniting Church 72 Station Road, Indooroopilly
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