
Garden City readers book club
11:30am to 1:00pm
Young adults, Adults (30+), Seniors
Free
In April, read and discuss Agent Sonya by Ben Macintyre. In May, read and discuss The Maid by Nita Prose.
Bookings
Not required.
Venue
Garden City Library, Garden City Shopping Centre, Corner Logan and Kessels Road, Upper Mt Gravatt
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