HIIT - cardio strength and core
8:00am to 9:00am
Open
Free
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Bookings
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Requirements
Exercise mat.
Meeting point
Under the trees next to the carpark near Park Street.
Venue
Hawthorne Park, 140 Riding Road, Hawthorne
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
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