MoveFit
Free

MoveFit

Date & time
Fri 29 Nov 2024
10:35am to 11:35am
Add to Calendar 2024-11-29 10:35 2024-11-29 11:35 Australia/Brisbane MoveFit Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.  This is a GOLD event suitable for seniors. Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Age

Seniors

Cost

Free

Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. 

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.

Requirements

Hand weights and an exercise mat.

Meeting point

Main entrance of hall.

Venue

Acacia Ridge Hall, 13 Coley Street, Acacia Ridge

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