Mums and bubs fitness
9:30am to 10:30am
All ages
Free
Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises.
Bookings
No bookings required. For more information phone Fitness 4 U on 0400 764 514.
Requirements
Exercise mat.
Meeting point
By the playground.
Venue
Seville Park, 5 Elgar Street, Holland Park
Suggested events
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...