On the ball
6:00am to 7:00am
Open
Free
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings
Bookings essential. To book phone Rachel from Energy Galore on 0403 602 965.
Requirements
Swiss/Fit ball.
Meeting point
Look for the Active and Healthy sign.
Venue
Abbott Street Park, 50 Abbott Street, Camp Hill
Suggested events
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. The Brandon Road Bushcare...