Pilates
10:30am to 11:30am
18 years and over
Free
Pilates help you strengthen and stretch simultaneously through core-based exercises. Join any week.
Bookings
No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340.
Requirements
Exercise mat.
Meeting point
Meet by the playground.
Venue
Cox Park, 64 Richard Street, Lota
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...