
Pilates
5:30pm to 6:30pm
All ages
Free
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings
No bookings required, For more information phone Lorraine from Precision Pilates on 0438 736 036.
Requirements
Exercise mat and stretch band if you have one.
Meeting point
In the car park.
Venue
Keong Park, 38 Appleby Road, Stafford
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