
Pilates
6:30am to 7:30am
Seniors
$6
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Requirements
Exercise mat and stretch band if you have one.
Meeting point
Meet in bottom carpark on the lawn by the gazebo.
Venue
Moora Park, 65 Park Parade, Shorncliffe
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