
Tai Chi Qigong
8:00am to 9:00am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645.
Meeting point
Opposite the playground, near the footbridge. Enter via Hawthorn Terrace entrance.
Venue
Woolcock Park, 92 Waterworks Road, Red Hill
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Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
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