Tai Chi Qigong
8:30am to 9:30am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645.
Meeting point
Near the play area at the corner of Newstead Terrace.
Venue
Newstead Park, 199 Breakfast Creek Road, Newstead
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
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