Yoga
9:00am to 10:00am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Exercise mat.
Meeting point
Inside the hall.
Venue
Forest Lake Community Hall, 60 College Avenue, Forest Lake
Suggested events
Riding's more fun on two wheels - in just one session our friendly trainer will help your young one make the transition from training wheels or balance bike to...
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...
Bookings essential. Conquer your fears and experience the thrills of abseiling at Kangaroo Point under the safe instruction of qualified facilitators. This is a...