
Yoga and meditation
7:00am to 8:00am
All ages.
Free
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Bookings
No bookings required. For more information phone Tatiana on 0439 643 586.
Requirements
Exercise mat.
Meeting point
By the gazebo.
Venue
Guyatt Park, 19 Hiron Street, St Lucia
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