![Zumba®](/sites/default/files/styles/event_hero/public/event-images/DgB9dSBHJcBHl4TiiLsgG2a8.jpeg?itok=IVa8q14Z)
Zumba®
9:00am to 10:00am
Seniors
Free
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.
Meeting point
Meet inside the hall.
Venue
The Community Place, 33 Teevan Street, Stafford
Suggested events
Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle techniques and activity tips. All equipment is...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...