Zumba Gold®
9:30am to 10:30am
All ages
Free
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Bookings
No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983.
Requirements
Light hand weights up to 1kg each (optional).
Meeting point
Under the trees behind the waterfront rotunda.
Venue
Drevesen Park, 83 Lower Esplanade, Manly
Suggested events
*** This event has been cancelled due to severe weather *** This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...