Zumba Gold®
11:15am to 12:15pm
Seniors
$6
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Meeting point
Meet at main entrance.
Venue
Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.