Zumba Gold®
9:30am to 10:30am
Seniors
Free
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Haza on 0416 824 421.
Meeting point
At the Banyo Beehive.
Venue
Banyo Memorial Park, 300 St Vincents Rd, Banyo
Suggested events
BrisAsia Festival 2025 presents Southside by Night. Southside by Night is back, coming home once again to the iconic Unidus Community Centre, this event is set...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...