Konga
9:30am to 10:30am
All ages
Free
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome.
Bookings
Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094.
Meeting point
At reception.
Venue
Hub Neighbourhood Centre, 79 Poinsettia Street, Inala
Suggested events
BrisAsia Festival 2025 presents Southside by Night. Southside by Night is back, coming home once again to the iconic Unidus Community Centre, this event is set...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...