Konga
9:30am to 10:30am
All ages
Free
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome.
Bookings
Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094.
Meeting point
At reception.
Venue
Hub Neighbourhood Centre, 79 Poinsettia Street, Inala
Suggested events
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle...
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for...
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original...