Meditation and relaxation
10:00am to 11:00am
Seniors
Free
Bookings essential. Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Requirements
Bring an exercise mat and pillow.
Meeting point
At reception.
Venue
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
Suggested events
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event...
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation...
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...
Learn to make music with your feet in this fun tap class designed for beginners. Enjoy a mix of classic show tunes, Broadway, and popular music as you learn the...