Pilates
10:30am to 11:30am
Seniors
Free
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat.
Meeting point
Meet at the large picnic shelter at the end of the road.
Venue
J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha
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Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...