Seniors resistance band strength training
8:00am to 9:00am
Seniors
Free
Bookings essential. Enjoy this great exercise class under cover in a relaxed setting on the outdoor green with a great atmosphere.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Amazing Fitness Professional. For more information phone Ama on 0488 008 555.
Meeting point
Near cafe 63.
Venue
Enoggera Bowls Club, 72 Pickering Street, Enoggera
Suggested events
Bookings essential. Beginners line dancing is designed to help you improve your memory while exercising and having fun as well as meeting new friends along the...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and...
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more...