
Stand-up paddle boarding
9:00am to 10:00am
10 years and over.
$6
Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle techniques and activity tips. All equipment is provided and no experience is necessary.
Bookings
Bookings essential. To book visit Sunshine Coast Surf Schools. For more information phone Leighton on 0412 563 191.
Requirements
Swimwear and a towel. Sunshine Coast Surf Schools will provide a sunsafe top to wear during the activity.
Meeting point
In the park beside the amenities block.
Venue
Bayside Park, 450 Esplanade, Manly
Suggested events
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...