Stand-up paddle boarding
7:00am to 8:00am
Seniors
$6
Bookings essential. Learn the basics of stand-up paddle boarding. This lesson includes safety and awareness, paddle techniques and activity tips. A sunsafe top will be provided for the activity. Bring a towel.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Sunshine Coast Surf Schools. For more information phone Leighton on 0412 563 191.
Requirements
Swimwear and a towel. Sunshine Coast Surf Schools will provide a sunsafe top to wear during the activity.
Meeting point
In the park beside the amenities block.
Venue
Decker Park, 18 Twenty-Fifth Avenue, Brighton
Suggested events
Bookings essential. This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in...
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings essential. Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the...