Tai Chi Qigong
7:30am to 8:30am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any week and all welcome.
This is a GOLD event suitable for seniors.
Bookings
No Bookings required. For more information phone BRIZCHI on 0402 714 494.
Meeting point
Beside the off leash dog area.
Venue
Burnie Brae Park, 106 Meemar Street, Chermside
Suggested events
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...