Yoga
9:30am to 10:30am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information email Yoga and Wellness For All or call Ellen on 0402 901 358.
Requirements
Exercise mat and insect repellent.
Meeting point
On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and C&K Creche on Balmoral Hill.
Venue
Balmoral Park, 481 Wynnum Road, Morningside
Suggested events
BrisAsia Festival 2025 presents Southside by Night. Southside by Night is back, coming home once again to the iconic Unidus Community Centre, this event is set...
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...