
Zumba Gold®
9:15am to 10:15am
All ages
Free
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Bookings
No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983.
Requirements
Light hand weights up to 1kg each (optional).
Meeting point
Under the trees on the Ferguson Road side of the park.
Venue
Pattison Park, 34 Pattison Avenue, Norman Park
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