Yoga
2:00pm to 3:00pm
Seniors
Free
Bookings essential. Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Foxinsox Yoga. For more information phone Cassie on 0431 594 388.
Requirements
Exercise mat and blocks if desired.
Meeting point
Past entrance gate to rear hall.
Venue
Sunnybank Community Centre, 65 Gager Street, Sunnybank
Suggested events
Join us for a night of games and activities exploring science, technology, reading and art. Ideal for all ages.
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation...
Join us for a night of games and activities exploring science, technology, reading and art. Each month there will be different activities to challenge your...
Bookings essential. Unwind from your busy week and get rejuvenated from within with our relax and meditate session featuring meditation, breathwork, mindfulness...