
Aqua fitness
5:30pm to 6:30pm
All ages
Pool entry fee
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings
Bookings essential. To book visit Irela Aqua and Fitness. For more information contact Irene on 0474 206 938.
Meeting point
Small learn to swim pool.
Venue
Musgrave Park Pool, 100 Edmondstone Street, South Brisbane
Suggested events
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...