
***BOOKED OUT***50 Plus: Ballet for Seniors
9:00am to 10:00am
Suitable for 50 years and over
$10
***BOOKED OUT***
Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.
Bookings
***BOOKED OUT***
For bookings, phone Andrea on 0401 422 691.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
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