On the ball
6:00am to 7:00am
Open
Free
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings
Bookings essential. To book phone Rachel from Energy Galore on 0403 602 965.
Requirements
Swiss/Fit ball.
Meeting point
Look for the Active and Healthy sign.
Venue
Abbott Street Park, 50 Abbott Street, Camp Hill
Suggested events
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...