Yoga
9:30am to 10:30am
Seniors
Free
Bookings essential. Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Yoga and Wellness For All. For more information phone Ellen on 0402 901 358.
Requirements
Exercise mat and insect repellent.
Meeting point
Reception.
Venue
The Y Cannon Hill Community Centre, 18 Lang Street, Cannon Hill
Suggested events
Our friendly and informal group meets in the library every Friday. Come along to make new friends and improve your English. Learners of all levels are welcome.
Come along for some fun paddling while exploring your local waterway! All equipment and instruction is provided, perfect for beginners or those with experience...
Drop into the library to get creative with free art and craft activities. Ideal for children aged 4-12 years and their carers.
Enjoy an afternoon of make and create activities. Ideal for those aged 13-17 years.